Don't be defeated by your thoughts. Sometimes we can feel so helpless to them. Seems they strike suddenly, no warnings and leave us feeling sorrowful and solemn. Don't let your thoughts defeat you so easy.
Learn to answer your thoughts with something positive. When thoughts come about your past and answer them with your dreams for the future. When thoughts come about your failures, answer them with thoughts of your successes. Don't be defeated in your mind.
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