Day 3 is about looking inside and dealing with the grief-
~ I've made many mistakes but they do not constitute the evil perpetrated upon me
~ I forgive myself for not being able to defend myself
~ I forgive those who promised to take care of me that didn't because of oversight or on purpose. I release them from the penalty of guilt
~ I am afraid to feel all that I need to feel, but I refuse to surrender to the fear. I will trust God as I face my past pains and successfully overcome them
~ I am not my mistakes. I can change today.